4 Ways to Manifest Meaningfulness

Simple Steps to Make Each Day A Little Easier To Bear

Samantha Radefeld
ILLUMINATION
Published in
5 min readJun 1, 2021

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Photo by nine koepfer on Unsplash

Some days when I wake up, feelings of existential dread, are heavy on my heart. Although this is a common symptom of depression and anxiety it is not fun to feel like you are drowning inside yourself. Reminding your soul of its meaningfulness in these times is important. It’s hard work to give yourself the mental…

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Samantha Radefeld
ILLUMINATION

RV Life • Traveler • Poetry, Adventure, Short Stories, and Mental Health